Winning the War Against Menopausal Weight Gain

The Change of Life sent my cravings for sweet and salty foods soaring. One February, my (adsbygoogle = window.adsbygoogle || []).push({}); mom ordered us a gift basket ... Continue Reading →

9 Harmful Food Combinations You Should Avoid

over indulgence, gluttony and greed are rife traits when it comes to eating in modern society. We all know the dangers and health risks of eating junk food yet we still stuff our faces ... Continue Reading →


Amother of twins has not been intimate with her man for five years now. She knows very well that he has another woman but she cannot leave him as she blames herself. (adsbygoogle ... Continue Reading →

Yes, ‘germs may not be aware’ after all

Observing hygiene is very import, and some of the things to be avoided include contact with flies that tend to carry disease-causing pathogens. But a hygiene expert seems to disagree. ... Continue Reading →


Walking up to a girl and striking a conversation is not exactly rocket science, but some men just can’t get a grip on it. They get turned down repeatedly! Then these men go ... Continue Reading →

Why you should choose healthcare the way you choose a holiday destination

The healthcare industry is much like the hospitality industry. But whereas the hospitality industry is driven by the availability of leisure time and disposable income, the healthcare  industry ... Continue Reading →

It’s not bad to snack but be careful to avoid lifestyle ailments

A typical working day includes some breaks in between. This allows you to reboot your faculties, and at times, to top up your spent energy. It is not unusual to take several snack  breaks ... Continue Reading →

Why ladies risk their health to look hot in the cold

Besides the economic crimes it perpetrates on most of us every year it has also surprises us weather-wise. Instead of the hot and humid weather that we are used to at times its cold ... Continue Reading →

How technology will soon be taking care of your healthcare

The New Year tends to come with some changes – new socio-cultural interactions, new ways of doing business or new adjustments in our lifestyles. Some changes tend to fall ... Continue Reading →

6 Baby Monitoring Safety Tips Every Parent Should Know

If you have a newborn, there are plenty of reasons to use a baby monitor. You’ll be able to hear when your little one needs to be fed, changed or cuddled. A video baby monitor ... Continue Reading →